Egusi (Melon Seeds) 1kg

£12.00

Ground Egusi seeds are used to thicken and flavor soups. They add a nutty taste and are essential in dishes like Egusi soup.

Health Benefits: High in protein and healthy fats, supporting muscle growth and energy.

SKU0012

Egusi seeds, derived from certain cucurbitaceous plants, are a staple in West African cuisine. These protein-rich seeds are primarily used in making egusi soup, a beloved dish known for its rich and hearty flavor. The seeds are typically dried and ground to thicken soups and stews, imparting a nutty taste and creamy texture.

Beyond their culinary uses, egusi seeds are nutritionally dense, offering a good source of protein, healthy fats, and essential minerals. They play a vital role in traditional diets, providing sustenance and flavor to a variety of dishes.

Additional information

Food Family

Seeds & Nuts

Lifestyle & Dietary Information

Gluten-free, No added preservatives or additives, Suitable for vegetarians and vegans

Origin

West Africa

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